Suicide prevention

The emotional and social costs of suicide are beyond measure, with the effects of suicide and suicide attempts felt deeply by family, friends, individuals and communities. People who are bereaved by suicide are at higher risk themselves of experiencing depression, anxiety, alcohol or substance abuse, disruption of family relations and routines, functional impairments in daily activities and difficulties with relationships. They are also at risk of suicidal ideation and associated at-risk behaviours.

There are many resources and support services available to help and we encourage anyone with concerns to speak to their GP. Murray PHN funds a range of mental health and suicide prevention services, including community-led initiatives, which aim to reduce the incidence and impact of suicidality across the region. From time-to-time, we also offer free community workshops. Details of these are shared on our Facebook page.

Resources

I’m having thoughts of suicide

If you’re in immediate danger, call Triple Zero (000)

I’m worried about someone

  • Headspace: resources for supporting young people
  • Lifeline: how to get help if you’re worried about someone

I’ve been affected by suicide (bereavement)

Support for Aboriginal and Torres Strait Islander people

Resources for schools

Resources for workplaces

Contact us

To get in touch with our suicide prevention team, email suicideprevention@murrayphn.org.au

Last Update: July 3rd, 2024

Murray PHN acknowledges its catchment crosses over many unceded First Nations Countries, following the Dhelkunya Yaluk (Healing River).

We pay our respects and give thanks to the Ancestors, Elders and Young people for their nurturing, protection and caregiving of these sacred lands and waterways, acknowledging their continuing cultural, spiritual and educational practices.

We are grateful for the sharing of Country and the renewal that Country gives us. We acknowledge and express our sorrow that this sharing has come at a personal, spiritual and cultural cost to the wellbeing of First Nations peoples. We commit to addressing the injustices of colonisation across our catchment, and to listening to the wisdom of First Nations communities who hold the knowledge to enable healing. We extend that respect to all Aboriginal and Torres Strait Islander peoples.