Head to Health for mental health support
The Head to Health phone service can help you find the best available mental health supports near you and can be accessed by calling 1800 595 212 between 8.30am and 5pm, Monday to Friday except on public holidays.
The first step is a discussion with a mental health clinician about your situation to determine the level of help you need. Depending on your needs, this could vary from information or advice, counselling or support from a specialist service.
Depending on the level of need, the best place for help could be Murray PHN’s range of funded mental health services. These services provide free mental health support to people in the Murray PHN region.
For more information, help and resources, visit the headtohealth.gov.au website.